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Stuffed caribbean pork roast
Ingredients
3 lbs Center-cut loin pork roast
1 tbsp Jerk seasoning
1/2 cup Finely chopped celery
2 Green onions, thinly sliced
1 Clove garlic, minced
1 tsp Margarine
2 cup Cooked rice
1 8 oz can, crushed pineapple
-drained
1 Large, ripe banana, chopped
1 cup Shredded Jarlsberg cheese
1 tsp Lime zest
2 tbsp Fresh lime juice
2 tbsp Dark rum
2 tbsp Pineapple juice
1/4 tsp Ginger
JERK SEASONING
4 Green onions, chopped
1 Garlic clove
1 Hot chili pepper, such as
-jalapeno or Scotch bonnet
-seeded
1 tbsp Ground allspice
1 tsp Dried thyme leaves
1/2 tsp Ground nutmeg
1/2 tsp Cayenne pepper
2 tbsp Fresh lime juice
Directions
- To prepare jerk seasoning: combine green onions, garlic, chili pepper, allspice, thyme, nutmeg, cayenne, and lime juice in a blender; puree the mixture.
- Store in a covered glass container in the refigerator.
- Makes 1/3 cup.
- To use, rub 2 teaspoons jerk seasoning over the surface of the meat.
- Let stand at least one hour before cooking.
- Overnight marinating enhances flavor.
- Prepare meat: have butcher crack the rib bone along the length for easy serving.
- Cut pockets across the loin at ¾" intervals to hold the stuffing.
- Rub jerk seasoning over roast, place in oven roasting bag and refigerate at least 2 hours or overnight.
- To calculate microwave cooking time, allow 12-13 minutes per pound of roast on medium (50 %) power.
- Combine celery, onions, garlic and margarine in a 2-quart glass measure; cover with vented plastic wrap and microwave on high 2 ½ minutes.
- Add rice, pineapple, banana, cheese, lime zest, lime juice, rum, pineapple juice and ginger; stir to combine.
- Spoon stuffing into pockets in roast and place the remainder in a 1-quart casserole.
- Return roast to oven cooking bag and close the end of the bag loosley, leaving an opening the diameter of a quarter.
- Place bag with meaty side down in a 2-quart rectangular dish.
- Microwave on medium power for half the calculated time.
- Turn roast over and continue to microwave on medium for remainder of the time determined.
- At the end of the cooking time, roast should reach 150 degrees internally.
- Cover with foil and let stand 10 minutes until temperature has reached 160 degrees.
- If it has not, remove foil and microwave meat 5-10 minutes longer, or until it reaches the temperature.
- During standing time, microwave remaining stuffing on high 3 minutes.
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