Beef Stew Recipe
Tagged in Diabetic Foods
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Directions
Cube beef in 1 1/2 inch cubes, sear on all sides. Cover meat with boiling water, add onions and bay leaves. Cover pot and simmer for 1 1/2 hours. Add vegetables and cook 1/2 hour longer.
Ingredients
- 1 lb. lean cubed beef
- 2 bay leaves
- 4 sm. potatoes
- peeled & cubed
- 1/4 c. sliced onions
- 6 sm. whole carrots
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Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?
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