Chinese Barbequed Pork Recipe

Tagged in Diabetic Foods
 Chinese Barbequed Pork Recipe
 

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Directions

Cut the pork butt in half, then slice each half into 3/4inch thick strips. (You should have about 12 strips). Place the pork in a nonreactive bowl. Combine the marinade ingredients in a small bowl and pour over the pork strips. Turn the meat to evenly coat, then cover, refrigerate, and marinate at least 3 hours or up to overnight, turning the meat occasionally.

Ingredients

  • 3 pounds boneless pork butt
  • Marinade:
  • 1/4 cup soy sauce
  • 2 tablespoons dry sherry
  • 1 tablespoon honey
  • 1 tablespoon sugar
  • 1 tablespoon minced garlic
  • 1 tablespoon bean sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon fivespice powder
  • Basting Glaze:
  • 1/4 cup honey
  • 1/4 cup boiling water
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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