Chinese Browned Chicken Recipe

Tagged in Diabetic Foods
Chinese Browned Chicken Recipe
 

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Directions

Line baking pan with foil for easier cleaning. Place
chicken on foil, skin side up. Combine remaining
ingredients. Brush chicken with mixture; bake at 350
degrees for 1 hour, basing occasionally with butter
mixture and pan juices.

Ingredients

  • 2 whole chicken breasts
  • halved
  • - (or 1; chicken cut up)
  • 2 tb melted butter
  • 2 tb worcestershire sauce
  • 1 tb soy sauce
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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