Diabetic, Low-fat One Potato, Two Potato Recipe

Tagged in Modified Diet
Diabetic, Low-fat One Potato, Two Potato Recipe
 

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Directions

Preheat oven to 425 degrees. Spray baking sheet with nonstick
cooking spray; set aside. Spray cut sides of potatoes genterously
with cooking spray; sprinkle lightly with salt. Combine bread
crumbs, parmesan cheese and desired herb in shallow dish. Add
potatoes; toss lightly until potatoes are generously coated with
crumb mixture. Place on prepared baking sheet. Bake potatoes 20
minutes or until browned and tender. Serve warm with mustard. Makes
4 servings.

Ingredients

  • nonstick cooking spray
  • 2 medium baking potatoes
  • cut lengthwise into 4 wedges
  • salt
  • 1/2 cup unseasoned dry bread crumbs
  • 2 tbsps. grated parmesan cheese
  • 1 1/2 tsps. dried oregano leaves
  • dill weed
  • italian seasoning or paprika
  • spicy brown mustard
  • or reduced-fat sour cream
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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