Kung Pao Chicken Recipe

Tagged in Diabetic Foods
Kung Pao Chicken Recipe
 

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Directions

Combine chicken, 2 tablespoons soy sauce, cold water, 1 1/2 tablespoons cornstarch and garlic salt in bowl. Stir evenly in one direction and let marinate 30 minutes. Remove tips and seeds from chiles, then cut in 1-inch pieces. Combine remaining 2 tablespoons soy sauce, wine, sugar, 1 teaspoon cornstarch, salt and sesame oil in small bowl. Heat 2 to 3 inches oil in wok to 400�F. Add chicken and fry 30 seconds. Remove chicken and drain off all but 2 tablespoons oil. Heat oil and fry chiles until black. Add ginger root and chicken, stirring and tossing together. Add soy-wine mixture and cook, stirring, just until thickened.
Remove from heat and sprinkle with nuts.

Ingredients

  • 1 lb Chicken Breast
  • Boned
  • Cut Into 1" Cubes
  • 4 tb Soy Sauce
  • 1 1/2 tb Cold Water
  • Cornstarch
  • 1/4 ts Garlic Salt
  • 4 Dried Red Chiles
  • Or More To Taste
  • 1 tb White Wine Or Sherry
  • 1 tb Sugar
  • 1/2 ts Salt
  • 1 ts Sesame Oil
  • Oil For Deep Frying
  • 1 ts Chopped Peeled Ginger root
  • 1/2 c Peanuts
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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