Lemon-chicken Pasta Recipe

Tagged in Pasta
Lemon-chicken Pasta Recipe
Posted by RecipeRobot
 

Tagged: Pasta

 

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Directions

Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add garlic; saute 15 seconds. Add chicken; saute 1 minute. Add peas and carrot; saute 1 minute. Remove from skillet; set aside. Add broth and cream cheese to skillet; cook over medium-high heat 3 minutes or until cheese melts, stirring constantly with a wire whisk. Stir in chicken mixture, farfalle, and next 4 ingredients; cook 1 minute.

Ingredients

  • 1 teaspoon olive oil
  • 2 cloves garlic
  • minced
  • 8 ounces boneless skinless chicken breast
  • sliced
  • 1/2 cup frozen baby peas
  • 1/3 cup carrot
  • coarsely shredded
  • 1/2 cup chicken broth
  • 2 tablespoons nonfat cream cheese
  • 2 cups farfalle pasta
  • cooked (bow tie pasta)
  • 3 tablespoons grated Parmesan cheese
  • 1/2 teaspoon grated lemon rind
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepp
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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