Onion Fried Chicken Recipe

Tagged in Diabetic Foods
 

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Directions

Skin chicken. Place chicken in Teflon pan. Sprinkle with salt and pepper, place onion on top. Cover. Cook on low heat for 30 minutes. Tilt lid so liquid will evaporate. Continue cooking for 20 minutes or until tender. Place chicken on platter. Return onions, add water, cook until thickened.

Ingredients

  • 1 broiler (2 1/2 to 3 lbs. cut up)
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 2 onions
  • peeled and sliced
  • 1/2 c. water
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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