Paula's Vegan "health Nut" Treats Recipe
Tagged in Vegetarian
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Directions
Process all ingredients in a food processor. (Slowly adding ingredients a bit at a time works best.)Make into thin patties or squares and place in a food dehydrator.Dehydrate at 105 degrees for 12-24 hours until dry- turning after 6 hours.Enjoy!http://www.healthygoodiesgifts.com
Ingredients
- 2 cups raw sunflower seeds
- soaked overnight in 1/4 cup water 1/3 small organic onion 1 1/2 cups raw cashews* 1 cup raw macadamias* 1 1/4 cups raw pepitas* 1 whole organic red bell pepper (de-seeded) 1 small fistful of fresh parsley 1 cup unsweetened organic coconut 1 teaspoon garam marsala 2 heaping Tablespoons curry 1 Tablespoon seaweed Gomasio (optional) * if nuts unsalted
- then salt to taste
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Food Fight
Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?
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