Fruit Salad Topping Recipe

Tagged in Diabetic Foods
 

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Directions

Serve "on the side" with mixed fruit (fresh) or mix fruit and topping in bowl.

Ingredients

  • 1 1/2 c. milk (skim or 1%)
  • 1 (3 oz.) sugar free vanilla pudding
  • Add: 2 tbsp. frozen orange juice concentrate
  • 1 tsp. grated orange peel (opt.)
 

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Food Fight

Suppose you had to eat either chicken or beef for the rest of your life. Which would you choose?

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